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• 勇﨑賀雄
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  Books

  １分ポコポコ骨たたき体操　１００歳でもジャンプができる！

  森千恕, 勇﨑賀雄(監)

  1,100JPY Earn 3% Points

  Earn 3% Points

  体が若返り、元気になった高齢者が続出！　１日１分、骨をポコポコたたく体操をするだけで骨が強くなり、体…

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  Books

  「８０歳の壁」を越えたければ足の親指を鍛えなさい

  勇﨑賀雄

  935JPY Earn 3% Points

  Earn 3% Points

  「８０歳の壁」を越え、８０代、９０代になっても元気に動ける身体を維持するには。簡単にできるたったひと…

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