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忙しくても１５ｋｇやせて二度と太らない美習慣

日比野佐和子

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Price
1,320JPY
Points
36pt (3% Earn)
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Product information

Author
日比野佐和子
Publisher
主婦の友社
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Series name
忙しくても１５ｋｇやせて二度と太らない美習慣
Genre
Female Doctor Life/Health/Parenting
Release date
Sep/19/2023
Age
All Ages
Product format
General
File format
Novel Viewer (Browser Only)
Supported languages
Japanese

Product summary

「忙しくてダイエットする時間がない」「年齢とともにやせにくくなった」「ダイエットに成功してもリバウンドしてしまう」・・・そんなふうに思っていませんか？　仕事や家事・育児で忙しい人でも、年齢が４０歳を過ぎていても、やせられる方法があります！　４０歳を過ぎてから１５ｋｇやせに成功した美人女医が、自身の体験談をもとにオトナのやせる秘訣を伝授！　やせたければ「ダイエット」してはいけません。「習慣」を変えること！　毎日の生活に取り入れるだけで、キレイにやせられて、二度と太らないカラダをつくる「美習慣」。著者は　『ホンマでっか？ＴＶ』や『主治医がみつかる診療所』などＴＶに引っ張りだこの注目の美人女医！

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