老けたくないなら「AGE」を減らしなさい カラダが糖化しない賢い生活術

牧田善二

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770JPY
Points
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Product information

Author
牧田善二
Publisher
SBクリエイティブ
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Label
SB新書
Series name
老けたくないなら「AGE」を減らしなさい カラダが糖化しない賢い生活術
Genre
Non-fiction / Real Story
Release date
Aug/10/2024
Age
All Ages
Product format
General
File format
Novel Viewer (Browser Only)
Supported languages
Japanese

Product summary

「老けたくない」「健康でありたい」と願う人は多いが、あらゆる人に必ず訪れる老化を「AGE(エージーイー)」という物質が引き起こしている。AGEがつくと、カラダをつくるもととなるタンパク質が、本来の機能を失ってしまう。本書では、AGEとはそもそも何か、どうすれば避けられるのか、AGEの専門医がそうした老いないノウハウを指南する。

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